Most of us will experience some kind of challenge/conflict, change, loss, or just feeling stuck and off balance at some point in our life and in our relationships. Counseling can help you work through and resolve what you are struggling with, learn more tools and strategies, and gain a deeper understanding about yourself, your partner, family and other important relationships in your life. Working through issues and finding a healthy balance allows you to feel better about yourself and more energized. Couples counseling can help you and your partner improve not only your communication and resolve issues, but improve the quality of and enrich your relationship.
Lori enjoys working with both individuals and couples with a range of issues.
Her primary areas of focus are:
Lori uses a variety of approaches including cognitive-behavioral therapy, a systems approach, stress management techniques, conflict-resolution, and many other techniques and strategies.
Lori Smehoff is a Registered Psychologist in the Province of Alberta (Reg. #1934) and also has her California license as a Marriage Family Therapist (Lic. #MFC25952).
Although a native Calgarian, Lori has her Masters Degree in Counseling Psychology from Pepperdine University, California, and completed the majority of her training in the Los Angeles area. Upon returning to Calgary, Lori built a successful private practice and has over 25 years of experience in the counseling field.
Lori is a member in good standing with the following professional associations:
Some medical benefits include coverage for Registered Psychologists.
Find out more about: