Balance
Balance
Find your path again...
Most of us will experience some kind of challenge/conflict, change, loss, or just feeling stuck and off balance at some point in our life and in our relationships. Counseling can help you work through and resolve what you are struggling with, learn more tools and strategies, and gain a deeper understanding about yourself, your partner, family and other important relationships in your life. Working through issues and finding a healthy balance allows you to feel better about yourself and more energized. Couples counseling can help you and your partner improve not only your communication and resolve issues, but improve the quality of and enrich your relationship.
Growth
Growth
The tools you need...
Lori enjoys working with both individuals and couples with a range of issues.
Her primary areas of focus are:
- Individual therapy
- Relationship issues: couples/marital/family/ work/friends/childhood
- Depression
- Anxiety
- Anger
- Stress management
- Learning how to set boundaries and have a healthy balance in life
- Grief and loss
- Betrayal
- Separation
- Divorce and rebuilding
- Some addictions
- Adult children of alcoholics, and co-dependency issues
- Dating coaching
- Life transitions
Lori uses a variety of approaches including cognitive-behavioral therapy, a systems approach, stress management techniques, conflict-resolution, and many other techniques and strategies.
About Lori
Lori Smehoff is a Registered Psychologist in the Province of Alberta (Reg. #1934) and also has her California license as a Marriage Family Therapist (Lic. #MFC25952).
Although a native Calgarian, Lori has her Masters Degree in Counseling Psychology from Pepperdine University, California, and completed the majority of her training in the Los Angeles area. Upon returning to Calgary, Lori built a successful private practice and has over 25 years of experience in the counseling field.
Lori is a member in good standing with the following professional associations:
- College of Alberta Psychologists
- Psychologist’s Association of Alberta
- Canadian Register of Health Service Providers in Psychology
- California Board of Behavioral Sciences
- California Marriage Family Therapy Association
To contact Lori and book an appointment, call (403) 242-5247, email lori@lorismehoff.com or fill out our contact form here.
Some medical benefits include coverage for Registered Psychologists.
Find out more about:
Contact
Contact
Contact Information and Office Location
Lori Smehoff, M.A., LMFT
Registered Psychologist
Devenish Building
Suite 204, 908-17th Avenue S.W.
Calgary, Alberta
T2T 0A3